Every parent wants to protect their children from harm as much as possible, but unfortunately, child abuse is still an ongoing reality in many countries. This blog article will provide…
Dr Sumaira Rafiq
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Child Development
10 Simple Tips To Help Feed Picky Eaters Without Any Stress
by Dr Sumaira Rafiq 7 minutes readFeeding picky eaters can be an overwhelming task for parents, especially when it comes to ensuring their child is eating healthy foods. But don’t worry – we have 10 simple…
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Child Nutrition
Childhood Obesity: How To Tackle The Problem of Children
by Dr Sumaira Rafiq 7 minutes readEating habits and physical activity play a huge role in the overall health and wellness of children. Unfortunately, childhood obesity is a growing problem that is impacting more and more…
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Is your child dreading the start of school? Do they constantly argue and complain about having to wake up early each morning? It’s not uncommon for kids to struggle with…
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For many parents, sending their children off to school can be a difficult transition. However, with the growing trend of early morning school start times, this transition can be even…
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Developmental milestones are crucial for a child’s growth and development – they show that the child is progressing in their physical, mental, emotional, and social growth. Unfortunately, there have been…
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Are you looking for ways to start introducing healthy eating habits for your toddlers? Look no further! In this blog, we’ll explore 7 Super Food for Toddlers ones will love…
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Vitamin D plays a vital role in the development and growth of children, yet many kids suffer from deficiencies in this important nutrient. This blog post explores the risks associated…
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Feeding a picky eaters can be a challenge. But with the right combination of ingredients and preparation, you can come up with delicious and healthy lunches that your toddler will…
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It is common for children of all ages to experience periods of feeling down or anxious, but when those feelings start to become more frequent and intense it can be…